I hadn’t expected to need to use my emergency valve short meditation so soon. But I let myself get absorbed in minutia and then let myself hesitate on top of it.
Seriously, hesitation is turning out to be one of my most consistent time sinks. I’d be better off doing anything in some cases than to dither and lose (in one case from the past) 2+ hours from the day. But, I’ve managed to keep equilibrium despite work wobbles and a dog that – I swear – had made it his personal mission to ensure I don’t mediate. It’s been touch and go , but I seem to have a winning strategy: don’t be where he can stage a disruption. Time will tell.
In other news, I seem to be rapidly returning to the tonal I remember. Making those existential “bookmarks” seems to have helped.
