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In this week’s podcast we go into some common ways of ratcheting up your mental/emotional state: By affirming what you want and zapping what you don’t.
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If you would like to hear more about how to ratchet up your mental/emotional state and live in the state of being you desire, then please subscribe to the podcast or the full RSS feed.
***The November 2007 Challenge***
This is the badge for my two goals. There are two “points”: One for each piece of the challenge. (Living up to the “Blogging Promise” at right and maintaining a good, consistent meditation practice each and every day.) The challenge began 11-9-2007 and ends 12-9-2007. Comments, suggestions, and feedback welcome!
